Move Happy Fitness

What a great workshop! It was amazingly informative and let by a great combination of knowledgeable women. There was a GP, a nutritionist and two PTs, who beautifully complemented each other to provide a truly holistic approach to the menopause phase of womens lives. Could not recommend highly enough!
Feb 6th, 2023

A very interesting and informative workshop set up in a nice relaxing environment. It felt so empowering to have information on how you can help yourself, when going through the perimenopause and menopause. I will be recommending to all my friends and clients.
Feb 2nd, 2023

After years of struggling to commit to regular exercise, Ive happened upon something pretty special with Move Happy Fitness. The most supportive, knowledgeable and encouraging instructors, alongside friendly groups and so much fun and great fitness results along the way. There is no way you can leave one of the classes without feeling energised and happy! I love that, with Nicolas support, my focus has become more health and strength focused and I feel like a new woman because of it. Also a big mention to Gale, who has been fantastic teaching my daughters yoga. They come out beaming after every class! I cant recommend Move Happy Fitness enough.. you definitely wont regret trying it out!
Dec 26th, 2022

I go to Nicola's Kettlebells outdoors on the Friday. I have fast become a kettlebell addict! It is so much fun. Nicola is such an excellent teacher, giving each one of us individual goals. Swinging a kettlebell around is really empowering! I have become so much stronger, fitter and healthier then I have ever been. What's even better is how my body has responded to it. My hip no longer clicks in and out and my shoulder pain has reduced significantly.
Nov 28th, 2022

Great exercise classes, friendly welcoming vibe. I love the Friday kettlebell class! I would highly recommend. Nicola is a great trainer and really focuses on making sure you are doing the exercises correctly whilst giving loads of encouragement.
Oct 24th, 2022