M.C.D Fitness

Feb 28th, 2022

Having played sports for years, then going to uni and losing all muscle and putting on the pounds - I wasn't happy with myself but had no motivation to exercise. Martin has made it worth while, both the exercise plan and nutrition side of it all. He listened to what I liked and don't like, what I can and can't do and made a plan to suit me. You are challenged enough, but not to the point of wanting to give up. Each time I exercise, I know I can contact him in order to make adjustments or requests and he will take them into consideration. Nutrition wise, I've always been a picky eater and have developed intolerances that don't make it easy for him - but he found meals suitable and that are tasty too!! 100% worth it and would recommend.
Feb 3rd, 2021

Positive: Communication, Professionalism, Quality
Jan 10th, 2021

I have been going to Martin for 1 year now and he has helped me reach my goals every step of the way I would definitely recommend M.C.D Fitness to anyone who wants that little bit of a push or guidance to reach their goals
Sep 25th, 2020

Martin works very hard to differentiate and understand an individuals needs. He quickly changes strategy to cater for any concerns - and alters programmes according to how things develop. This flexibility works extremely well for me. He is always closely observing and his advise is invaluable. I strongly recommend him for any 121 programme, though Im sure he works equally well with teams.
Jul 6th, 2020