Life Into Balance

As a newbie to yoga I was slightly concerned that the yoga class which Lisa held at the Fitness 2000 gym would be too advanced for a new beginner like me - but I was pleasantly surprised. Lisa is a highly experienced and very knowledgeable yoga teacher and clearly explains the various alternative yoga postures so I could work at my own pace and have a rest-break when I wanted to. The class is also full of friendly people who all enjoy their yoga practice with Lisa. Some have been attending the same class for years now - as her yoga class and yoga instruction is so good! I found out Lisa also runs international yoga retreats throughout the year for exciting new experiences with yoga in exotic places.
Oct 25th, 2018

Lisa is just fantastic,her yoga classes are just what I needed,so lucky to have such a calm talented teacher on my door step .her professionalism and ability to explain everything in such a great way is brilliant Just love her classes Mick Mann
Aug 26th, 2019