PAMOFIT Sports Massage & Injury Clinic

Having spent years seeing different doctors, chiropractors, physiotherapists and osteopaths regarding chronic pelvic and lower back pain, without success, I was absolutely blown away by the impact of Pentonys bodywork on my persistent pain. I completed the five series core facial release with Pentony. After just one session, I noticed a significant positive change in my body and the way I could move. I had almost no pain, increased energy levels, I slept better and could return to exercise and yoga. The subsequent four sessions helped me to reconnect with movements and tensions in my body and learn how to release them. I am now completely pain-free and can participate in all of my previous sports and activities without the fear of experiencing pain. Pentony is an incredibly warm person, professional and very thorough in her assessments. She has a holistic approach, but her techniques are founded in up-to-date scientific research. She has a wealth of knowledge to share to help you to understand your body better. However, rather than just focusing on the mechanics of the body and completing generic movement tests, she listened carefully to all the factors and circumstances around my pain. I am so pleased that I found Pentony her work with me has been lifechanging. I would highly recommend anyone experiencing pain or discomfort of any kind to get in touch with Pentony!
May 28th, 2022

I still can't believe what a difference Pentony's C- Section Recovery Programme made to me both in terms of pain reduction and improved mobility of my scar. I recommend this to anyone post surgery, and i think they too will be really surprised at just how much manual therapy can help them. This therapy is so powerful and important it should be offered to all women to ensure the proper rehabilitation of their body postpartum and C-Section delivery.
Jan 4th, 2022

Pentony is fantastic. Totally understands your particular symptoms. Also gives great advice to help you maintain your health. Love her cheerful and positive outlook.
Jul 7th, 2021

Pentony is one of a kind. This is the second time I have seen her, each time for post c-section recovery and scar work. Each time I have been amazed at the improvements Ive seen in only a few sessions! She has magical hands! She has worked on my c section scar which had caused me a lot of pain and issues with mobility. With gentle soft tissue massage, scar release, fascia work as well as giving advice on home stretches and maintenance, I have seen a huge improvement. I can now work out without struggling, my scar is much softer and more supple and I can stand up straight! She is always very professional, very charismatic and makes you feel at ease. She is extremely knowledge and makes you feel like you can 100% trust her. She truly is wonderful and amazing at what she does. 100000% recommend her!
Jun 1st, 2021

Great treatment session and very good at her job
Jun 13th, 2019