Active Aims

I've trained with PTs before and been to gyms but the set up that Diane has is great. I had a free assessment which identified what I wanted and the best way to achieve my goals. Chris who is my PT is fantastic. He honed in straight away on how I wanted to train and what I wanted to get out of the sessions. I haven't tried the group classes but the gym is well equipped and I get a full body workout which pushes me to achieve more each week. Diane is very experienced and along with her staff will tailor the best kind of exercise for you, even if you've not been to a gym for a while like me! Every session is a challenge and different which keeps it interesting. I'm also impressed that Chris is a fully trained professional dancer which adds another level of expertise to my training with him.
Feb 16th, 2023

Great initial meeting, it's clear there's loads of experience and expertise and it's really friendly. All the information is very clear and relevant. I've signed up and I'm looking forward to getting fitter with the help of the team here.
Sep 4th, 2021

1:1 sessions with Di and Fit Friends with Elrick are great, really motivational. Have gone from feeling completely unfit after having three children to looking forward to training sessions and seeing results I didnt know I could achieve.
Feb 27th, 2019

I went along with my fella to train in a small group and found it a really good workour. The instructor was helpful and motivating and found alternative exercises for me to do when I struggled. I would recommend fit friends to anyone, beginner or experienced.
Dec 2nd, 2018

Brilliant gym and trainer! Have been going to Di for personal training since May 17, have now taken up a 12 months fit friends contract. Loving the training, the flexibility and results I am seeing. I feel I am pushed to do the best I can and beyond! Love the advantage of a personal trainer with maximum of 4 people in any one session. Great idea Di!
Jul 27th, 2018