Conquest Personal Training

Dave has helped me to become more fit and healthy, aswell as catering my work out to focus on my martial art training, for example stamina, stability, power and strength. Dave is freindly, full of advice and will put the effort in to help you achieve your goals !
Feb 24th, 2020

Absolutely fantastic! Challenging but rewarding. Dave is a brilliant trainer that always pushes you but never too far!
Oct 26th, 2019

David has a extensive knowledge of training for specific sports and tailoring routines and exercises to your sport. Not a practicing martial artist. he has shown me other ways like looking at dietary needs and to get power and strength into my squash games. To get my body in better condition for gruelling matches. And different weight exercises to stop my training from being mundane and more varied and exciting.
Aug 7th, 2019

I really enjoy the workouts David sets up for us. They are always challenging but never beyond our capabilities, so I feel a sense of achievement when we've completed them. They are also different every week so it doesn't get boring. Highly recommended. Neil Davis.
Aug 3rd, 2019