Pranasana Yoga Barnet

The breathing and meditation has been a real game changer for me as it has such a positive impact on my mental and physical health. Cant praise Dorna enough!!!! As I am completely new to this Dorna had made me feel so welcome and explains things so clearly that I feel completely comfortable with whichever class I am in I would thoroughly recommend these classes to all !!! Just wonderful!!!
Mar 24th, 2023

Practising yoga with Dorna helps to keep my musculoskeletal problems at bay and brings me calm. She adapts the practice to address our specific concerns. She is very much in tune with our needs and exudes an aura of kindness and happiness. Her Thai massage is also very therapeutic.
Aug 25th, 2022

I highly recommend Matt and Dorna's classes. Both are true teachers - experienced, approachable, fun, informative, intuitive and caring. They have a vast depth of knowledge that they continuously share. They practice what they preach. They have something to suit everyone - total beginners or experienced people, on-line and in person. You always leave a class feeling better, whether it's breathing, self massage, meditation or yoga. The world might just be a better place if everyone did some of their classes.
Aug 15th, 2022

Since taking up yoga with Dorna I have seen the benefits not only in my body but also in my mind and soul. I have a subscription that gives me unlimited live and pre-recorded yoga sessions. The times vary and suit everyone's working or nonworking day. On the first session I told Dorna my weak areas, and she not only remembers mine but also everyone else's! Dorna then reminds and adapts them to suit our individual needs. By Fitbit trackers has even noted my sleep has improved on my yoga nights. I feel more relaxed and calmer and have used her self help methods regularly. I highly recommend Pranasana Yoga and di not know how I would manage without it. Namaste
Aug 3rd, 2022

I was introduced to Pranasana Yoga during the pandemic by a friend. Id told her about a knee injury Id had a few months previously and inspite of conventional treatments it was still causing me pain and considerable difficulty with kneeling and squatting. I am so grateful to Dorna; her Stretch and Meditate classes on a Wednesday and Friday morning have worked magic on my knee which is now totally pain free and the flexibility and strength has fully returned. I cant imagine not attending Dornas morning classes. She is a very gifted teacher with a beautiful way of expressing how to achieve yoga postures and in particular during meditation. Her classes always energise me and yet at the same time give me an inner peace. I only wish Id discovered Pranasana Yoga years ago!
Jul 19th, 2022