Empowering Yoga

I was on a high and completely blissed out after today's yin workshop. I particularly liked what Jo said about how much of our lives is spent trying to do things or make something happen and yin is the other side of the coin where you look for happiness in what is already present . I could not believe that two hours had passed so quickly. This was my first yin class and at first it felt strange holding the poses for a long time however Jo talked us through them and it soon felt natural. I love the deep stretch and emphasis on letting go and allowing yourself to submit to the poses. I would recommend this class to anyone needing some self care. Thank you Jo for a special workshop!
Oct 4th, 2019

I started yoga with Joanne after losing my mother. She is a fantastic teacher who caters for all abilities and whose instructions are easy to follow even for a beginner! Joannes classes have really helped me get through a tough patch.
Oct 12th, 2018

I have been going to Joanne's classes for a number of years and they are a highlight in my week. The classes are well planned with great instruction when needed, and cater for everyone's abilities. My husband has also joined the class recently and really benefitted from them too.
Aug 26th, 2018

Great venue lovely view of Harrow fields, much thought and care put into routines, feel much better as a result of participating
Nov 18th, 2017

Oct 22nd, 2017