Life Balance Pilates

I was recommended Pilates by Physio and Dr to help manage Chronic back pain. I was lucky enough to find Jo who immediately was able to build a plan integrated with feedback from my Physio and Dr, tailored weekly with a mix of 1-1 sessions and group sessions which caters for my own limitations build further every week. Jo goes out of her way to check on how Im doing consistently altering plans along the way to have the most impact. I would be lost without her and can safely recommend Jo to anyone looking to take up Pilates.
Oct 23rd, 2022

I had one to one classes and then moved onto classes. Jo was excellent and provided personal advice on how to strengthen myself. My back rarely hurts now. Thank you.
Oct 6th, 2022

Love Jos class. She is very professional and friendly. I have been going to her class for a long time and rarely miss one. My abs are now v strong
Apr 23rd, 2020

Jo is an excellent Pilates teacher. My osteopath suggested I take up Pilates to help me build 'core' strength. I was lucky enough to find Jo's class. I have not looked back since. Jo uses a wide range of exercises so there is variety between each week's class. Jo also accommodates the specific needs of individual students. I leave the class feeling rejuvenated and relaxed. Thank you Jo.
Dec 21st, 2019

I have been attending Life Balance Pilates classes for more than 2 years. Jo is an excellent teacher and blends the different mixed ability class with thoughtful variations so everyone can get the best out of the sessions. I would highly recommend the classes to anyone thinking of taking up Pilates.
Oct 4th, 2019