Body In Balance Pilates

Shanti is a fantastic teacher who has a lot of knowledge of every part of the body. She introduced pilates to me during my pregnancy and now(3 years later) I still go to her classes online or in the Hogarth Health club. She manages to do exercises suitable for the whole class and adjusts wherever needed.
Apr 4th, 2021

Shanti is a brilliant Pilates teacher. She really takes into account what is happening with you and your body to prepare a custom-made series of exercises. Every class is different and she makes each session a pleasure. Her studio is a beautiful place in her garden with fantastic equipment. I would not hesitate in recommending one-to-one classes with Shanti.
Mar 12th, 2021

I have taken part in Shanti's classes at general and intermediate level at the Hogarth Health Club in person and through Zoom. Shanti is an amazing teacher. She manages to keep the classes varied and challenging but in a supportive and encouraging way. She makes sure everyone understands the exercises and what they are designed to achieve and takes great care to check on everyone's well-being and whether any class member has a particular issue that may mean the exercise has to be modified. She is fun. I have benefited greatly from Shanti's expert teaching.
Jan 17th, 2021

My partner Pat and I have been attending Shantis Pilates classes for several years. I started going to the classes as I had troubles with mobility in my arms which she solved. More recently I had major surgery and Shanti worked with me to help recovery, in particularly repairing damage done to my pelvic floor muscles. Shanti is a superb teacher and therapist with extensive knowledge of how the body works. Shanti is very caring and compassionate and I recommend her services very highly.
Dec 23rd, 2020

Brilliant pilates teacher with a lovely setting in her peaceful garden, Shanti is so thorough, takes time to understand every aspect of your medical history/injuries and designs exercises that strengthen and invigorate. I always walk away feeling taller and happy after time with Shanti.
Nov 11th, 2020