Strength Rocks Gym
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Parkside Works, Parkside, Cheam Village, Surrey
London, eng SM3 8BS - (776) 450-1001
Hours
Chamber Rating
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Jo Young
Have had amazing results with StrengthRocks, through 1:1 Personal Training I have lost 3st, dropped 3 dress sizes, run a half marathon and am stronger than I have ever been. I've now switched to the Boost Programme which means I can train more often and still get the personal attention to reach my new goals. Alex is a fantastic, supportive, motivating trainer. Whatever your current level of fitness, he will adapt the programme, so you get what you need to meet your personal goals. The other clients are all really friendly and encouraging. Also working with Jill, the Sprots Therapist, I have been able to work through any little niggles before they become serious, keeping me going. Cannot recommend StrengthRocks highly enough whatever your goals; whether you are looking to start your fitness journey, or to build strength for an up coming event.
Mar 5th, 2020 -
Teresa Vallis
Strength Rocks is like no other training. The care and attention to detail that Alex gives is amazing. Its truly personalised for any shape any size! Motivating you to stay on track whilst avoiding injuries. And the best thing is that we have fun along the way!
Jan 21st, 2020 -
Naveed Salim
Perfect range of exercises to help you lose weight and gain strength. Alex is a fantastic trainer and coach, who tailors individual exercises to your own needs and helps you achieve your goals. Highly recommended.
Dec 19th, 2019 -
Kim Simpson
I've never worked with PT before, always exercised and needed to get motivated again. Joined Alex's Boost Programme and am loving it! The classes are challenging, different ever session and have definitely motivated me to get back into an exercise regime. I would definitely recommend Alex and Strengthrocks
Sep 24th, 2019 -
Jenny Batt
I started off doing Bootcamp then moved into PT and am now doing the Boost programme. I can honestly say that at the age of 41 I am stronger and fitter than I have ever been. Al is so inspirational and pushes you to get the results that you want. The Boost programme has such a great community feel and it's great to work with other people and to encourage each other along on our journeys. Would highly recommend.
Aug 8th, 2019
Contact Info
- (776) 450-1001
Questions & Answers
Q What is the phone number for Strength Rocks Gym?
A The phone number for Strength Rocks Gym is: (776) 450-1001.
Q Where is Strength Rocks Gym located?
A Strength Rocks Gym is located at Parkside Works, Parkside, Cheam Village, Surrey, London, eng SM3 8BS
Q What is the internet address for Strength Rocks Gym?
A The website (URL) for Strength Rocks Gym is: http://www.strengthrocks.com/
Q What days are Strength Rocks Gym open?
A Strength Rocks Gym is open:
Friday: 9:30 AM - 9:30 AM
Saturday: 9:30 AM - 9:30 AM
Sunday: Closed
Monday: 9:30 AM - 2:00 PM
Tuesday: 9:30 AM - 2:00 PM
Wednesday: 9:30 AM - 9:30 AM
Thursday: 9:30 AM - 9:30 AM
Q How is Strength Rocks Gym rated?
A Strength Rocks Gym has a 5.0 Star Rating from 7 reviewers.
Hours
Ratings and Reviews
Strength Rocks Gym
Overall Rating
Overall Rating
( 7 Reviews )Jo Young on Google
Have had amazing results with StrengthRocks, through 1:1 Personal Training I have lost 3st, dropped 3 dress sizes, run a half marathon and am stronger than I have ever been. I've now switched to the Boost Programme which means I can train more often and still get the personal attention to reach my new goals.
Alex is a fantastic, supportive, motivating trainer. Whatever your current level of fitness, he will adapt the programme, so you get what you need to meet your personal goals. The other clients are all really friendly and encouraging. Also working with Jill, the Sprots Therapist, I have been able to work through any little niggles before they become serious, keeping me going.
Cannot recommend StrengthRocks highly enough whatever your goals; whether you are looking to start your fitness journey, or to build strength for an up coming event.
Teresa Vallis on Google
Strength Rocks is like no other training. The care and attention to detail that Alex gives is amazing. Its truly personalised for any shape any size! Motivating you to stay on track whilst avoiding injuries. And the best thing is that we have fun along the way!
Naveed Salim on Google
Perfect range of exercises to help you lose weight and gain strength. Alex is a fantastic trainer and coach, who tailors individual exercises to your own needs and helps you achieve your goals. Highly recommended.
Kim Simpson on Google
I've never worked with PT before, always exercised and needed to get motivated again. Joined Alex's Boost Programme and am loving it! The classes are challenging, different ever session and have definitely motivated me to get back into an exercise regime. I would definitely recommend Alex and Strengthrocks
Jenny Batt on Google
I started off doing Bootcamp then moved into PT and am now doing the Boost programme. I can honestly say that at the age of 41 I am stronger and fitter than I have ever been. Al is so inspirational and pushes you to get the results that you want. The Boost programme has such a great community feel and it's great to work with other people and to encourage each other along on our journeys. Would highly recommend.