AnneDavidsonFitness

John has been mine and my sister's trainer for about 2 months now and we couldn't be happier. He pushes us to be stronger and fitter while keeping the exercises interesting. My weight loss journey is going super smoothly and we look forward to the workouts each week! Couldn't be happier :)
Mar 27th, 2023

I suffered a stroke just over 12 months ago. I recovered sufficiently to return to work but I experienced residual symptoms. I sought the expertise of Anne Davidson and her colleague John Barfoot to improve my fitness level, health and wellbeing. In 22 sessions I have improved my daily nutritional intake losing 11 pounds in weight, my fitness level has improved and my physical health has improved. I have found Anne and John to be consummate professionals. They are polite, punctual, intelligent, determined to help clients succeed and conscientious. Anne and John can always be relied upon to help you achieve your goals. Anne and John display an enthusiasm in supporting their clients. Both have many commendable qualities and I have no hesitation in recommending their services to others. I plan to continue using Anne Davidson Fitness for a further 22 sessions.
Apr 19th, 2023

My sister and I have been working with John for the past 2 months now and are already seeing results in our fitness levels, measurements and weight. Most importantly we love our PT sessions! We have fun for the whole hour and working out is no longer a chore. I would have never said I was someone who would get a personal trainer or be a "gym" person and I was quite hesitant to even reach out for an initial consultation. But as soon as I met John he put me at ease and reassured me that we would be able to get some great results together. Having the privacy of the small at-home gym studio removes any barriers about having imposter syndrome, or being worried other people are looking/judging you and your form or progress. I have since gained a lot more confidence now, and have even ventured into public gyms to show off my new skills (and strength). The goals we are set are incremental and feel achievable, making it easier for us to keep up the hard work. John is great at adjusting as we go based on our progress. He ensures that each of our plans is tailored to our goals and fitness abilities also - there isn't a "one size fit all" approach here! Being able to bring along a friend for free is such a great deal, and I love being able to work out with my sister to encourage each other. TLDR: You won't regret signing up to work with John!
Mar 22nd, 2023

Amazing personal training! I wasnt sure what to expect from personal training but both Anne and John are excellent at motivating you to reach your goals and celebrating your success. I wanted to build upper body strength and regain fitness lost over the last few years but wasnt thrilled at figuring it out alone at the gym. I turned to Anne for help, starting with a health assessment and discussion of my fitness goals. After 18 PT sessions (plus an easy to follow personalised home programme) the difference in my strength, core, and stability is pretty amazing. Theres no way I would have achieved as much without Anne and Johns training and support.
Mar 8th, 2023

John has been my PT for the past few months and I honestly cant recommend him highly enough. He is friendly, motivating and pushes me to the best of my ability. He is also very knowledgeable and I have certainly learnt a lot from him. The workouts that John puts together are fun, engaging and challenging and I love that they are so varied, with each session being so different. I have seen a difference in my fitness levels and stamina over the months and achieving/beating my PBs is always so rewarding. Thank you John for all your guidance and support and for being a fab PT!
Jan 27th, 2023