Anthony Delamare - Mobile Personal Trainer Orpington

I am a high performance coach, and I approached Anthony to help upgrade my understanding and expertise in the area of health coaching. Anthonys knowledge and experience in this field are second to none. I work with high performers daily, but Anthony really went the extra mile to break down what I needed to know, how it was going to improve my health and my performance, and set out a plan to achieve it. Theres no other health coach I go to when I need to know the latest break-throughs in bio-hacking and how to apply them to my life.
May 4th, 2022

I started training with Anthony when I was younger. It's hard to explain what it's like working with him. You expect someone to push you and train you and get some better results and that is true but it's much more. How you keep your brain focused, what you do to avoid hangovers after a night out, how you train to get abs. His knowledge is really second to none in my opinion. If you want to know how to improve any aspect of your health and fitness, he is your man.
Nov 25th, 2021

Antony really knows his stuff about fitness and eating healthily. He does a comprehensive assessment to work out your needs and goals and then tailors a programme specifically to these goals. While the work outs at times are hard, if you stick to them, then you start to see the results pretty quickly. Antony is a really nice guy with a really friendly approach who knows how to push you so you achieve. I would really recommend him.
Oct 16th, 2021

Anthony helped me achieve my goal to get fit for 40 with a holistic approach covering nutrition, exercise and general well-being. Following his plan, my weight dropped from 15 stone to 12 stone and I became much leaner, healthier and had much more energy. Im now 45 and have continued to see Anthony over the years to help keep me on track and have maintained my fitness, body composition and well-being. Definitely recommend !
Oct 13th, 2021

I've been working with Anthony for some years now. He is effectiveness, supportive and helps you to refocus when work or life gets in the way. Fitness and healthy eating isn't always easy, work events a busy life makes it hard to stay on track. But having Anthony around helps me to stay grounded and focus on how I move and what I eat and drink.
Oct 1st, 2021