Reece Mander Fitness Gym

I have been coming here and working with Marcus for a year and it couldn't have been a better experience. I have lost 60 lbs in this time and overall feel a million times better. The process to get there wasn't crazy dieting or exercise and really feels like a lifestyle change that I can maintain forever. The whole team is great and coming into the gym is honestly the highlight of my week.
Jul 8th, 2022

Reece is amazing.
Jun 12th, 2022

Why choose Reece Mander Fitness? I asked myself the same question. Well I decided to join, and Im now entering week 7 of my programme, so let me explain why I feel you should. Before joining RMF, I would have described myself as eating healthily & moderately active, some running, gym etc. However, I was increasingly frustrated by my lack of ability to tone & develop my body. Alongside this, ever since I can remember, I have had a poor digestive system from the moment any food enters my body until it leaves - bloating, discomfort, cramps, wind and more recently bad acid reflux. From my initial breakthrough session with Reece, it was clear this was not going to be the run of the mill PT experience, with the classic exercise programme lifted from a fitness textbook, and encouragement to pump myself full of the latest protein shakes. Using the basic information I had provided Reece, he instantly summarised the issues I was having, identified the potential causes, and how he was confident he could work with me to turn things around. I then immediately began to follow a set dietary plan (including recommended natural supplements), working out with Reece & Sam, and adopting some meditation & a healthy bedtime routine. Within a few days, the lifetime of bloating, discomfort, cramps & wind had subsided, a week or two later they had completely gone. Seven weeks on, and with some further adjustment, so has my acid reflux. I have increased energy, am building strength, and have significantly reduced my body fat percentage. Reece has a genuine passion in helping people improve their health & fitness, and the wealth of knowledge and experience he has developed is borne from issues he faced with his own body.For me that puts him in a unique position, who better to help work on your health & fitness than someone who has travelled that road before you? Working out with Reece and Sam is not only fun, but effectively challenging, with an exercise programme & dietary advice tailored specifically to you. My life has changed in a matter of weeks, for which I will always be profoundly grateful to Reece. Why wait another day get in touch with Reece, and begin changing your health & fitness!
Apr 19th, 2020

Joining RMF I lost a lot of weight however this was not my main goal. I've increased my strength, improved my stamina and feel a lot better. I would like to thank Sam for all of his time, motivation and great energy he brings to every session which helped me achieved this. Thanks Reece! I highly recommend your gym!
Dec 13th, 2019

If you're looking for a fancy, cutting edge gym that you can go to meet new people, sit in its glamorous coffee shop and show off your new sports gear you are at the wrong place. BUT... if you are looking for a serious, hands on, guided approach to getting fit and learning about your body you are in the right place. Reece Mander and his team of young, enthusiastic, hardworking, personal trainers will build you a unique programme whilst sharing their immense knowledge and passion on the subject of fitness; informing you of the latest podcasts, case studies and word of mouth knowledge that will help you get results. Long story short I am one of those who managed to avoid the gym for a good 40 + years of my life. I thought it was for professionals, kids or sports fanatics and in any case what would a few hours a week change? Well, one year on I can tell you those few hours can change a lot. I have lost 17kg (2.7 stone) my skin is perfect, my energy levels are higher, I can get into all my clothes (I had to give away loads that were falling off me) I feel more positive about the world and the world treats me so much more positively.How did I do it? Simple, I was doing as I was told by Reece Mander and his team of fantastic personal trainers. 1. I agreed to do three 1 hour sessions per week when I am not travelling for work and just follow their instructions. 2. I agreed to take some basic food supplements such as magnesium, zinc etc. 3. I followed the guidance about preferred foods and dietary advice that was provided to me by the team. I was never hungry, and I am a person who loves to eat ( a lot). There were no shakes or powders or any other 'miracle' fixes, just good, healthy sensible eating and hard work encouraged and complimented by the personal trainers. I never had any muscle pain or felt that I was suffering due to the exercise which was and still is tailored to my needs and planned in a truly step by step manner. Personal training was an expense I always thought I was unable to afford, however I believe it really is all about priorities, diverting resources that you normally spend on unnecessary things and directing them into your health and body. It's the best investment you can make and the team at Reece Mander Fitness are worth every penny.
Dec 21st, 2019