Super Fit

Great experience working with Simon on my toe and foot rehab. He gave me clear exercises and saw progress after 2 weeks.
Apr 18th, 2023

Simon is professional, courteous and considerate. Offered modifications for all physio exercises thoughtfully.
Apr 13th, 2023

I met Simon when I had no clue how to get started with my fitness journey and was dealing with some injuries. He understood my needs and helped me improve my fitness and confidence step by step. Simon is extremely knowledgeable and whilst I do the exercises in the sessions, I also pick his brain to understand various concepts around fitness. I then go home and take notes as I would have learnt so much! His kindness, patience, skill are all unparalleled. Best investment I have ever made!
Apr 9th, 2023

Simon was recommended to me by a friend and I couldnt be happier. Ive been training with Simon for a year now and weve been focusing on lumbo-pelvic stability to help me get back to strength after having two children. Simon has put together a selection of programmes I can do between our sessions which are perfectly detailed for me to follow on my own. I would highly recommend Simon, he is very professional and knowledgable.
Mar 27th, 2023

Simon from Super Fit was tremendous. Couldnt have asked for a better care and rehab programme after tearing two ligaments in my ankle last year. Gave me manageable targets which grew more intense as my ankle got stronger. I used to roll my ankles a lot but I havent now since my rehab due in large to keeping up the exercises he prescribed me which in turn has led to me being more confident on the football pitch now I have peace of mind that my ankles are secure, stable and strong. Simon was also extremely diligent with his after care during the rehab and long after he had discharged me. Checking in before every session we had planned to see how Im coping with the workload and how my ankle was feeling so during our session he could focus on fine tuning my rehab or keeping in touch to see how Im coping afterwards. Simon was always there if i struggled with anything or if I had a question and would reply quickly and efficiently. His knowledge and experience is top tier and I would recommend him and Super Fit to anybody. Keep up the good work Simon
Feb 24th, 2023