BALANCE YOUR WORKOUT: ONLINE PERSONAL TRAINING SOLUTION

Yesterday I attended the Breathe class with my husband. We truly enjoyed I feel my core worked out without too much impact on my back. My legs and butt still feel it. The class is more energetic than the name suggests, in a positive way. The room is full of light. Eric was very good at engaging us. Recommend it
Nov 2nd, 2019

Positive: Professionalism
Mar 31st, 2021

(Translated by Google) It will soon be 3 months since I started taking Yoga Flow classes. No need to deny it, I was really rusty. A weekly session and I have already memorized the movements, improved my postures and physically, I feel much better. Everything is not yet easy for me, far from it, but I can feel the progress. I am now looking forward to Monday morning 10 am and even this morning, I had a "hectic" Sunday and was a little dreading the course, I came out of it really relaxed and in great shape. Thank you Eric for this course and for your encouragement. (Original) Cel fera bientt 3 mois que j'ai commenc suivre les cours de Yoga Flow . Inutile de le nier, j'tais vraiment rouill . Une sance hebdomadaire et j'ai dj mmoris les mouvements, amlior mes postures et physiquement, je me sens beaucoup mieux . Tout ne m'est pas encore facile, loin de l, mais je sens les progrs . J'attends maintenant le lundi matin 10h avec impatience et mme ce matin, j'avais eu un dimanche "agit" et redoutais un peu le cours, j'en suis sorti vraiment dtendu et en pleine forme . Merci Eric pour ce cours et pour tes encouragements .
Jul 22nd, 2020

(Translated by Google) Varied courses, the explanations are very clear. And above all, good humor is there to motivate yourself even alone in front of a screen! ! Note good choice of music! (Original) Cours varis, les explications sont trs claires. Et surtout la bonne humeur est au rendez vous pour se motiver mme seule devant un cran ! ! A noter bon choix de musiques !
Jul 17th, 2020