Jack Knight Personal Training

Have been training with Jack for about 8months, best move Ive ever done! Starting off in pain, lower back muscle spasms, pelvis seizing up, and in pain everyday, and not feeling great about how I was looking, fast forward to now being pain free, moving freely, lifting some serious weights and performing exercises that I though Id never be able to, mind blowing. Jacks approach, vast experience is something I havent experienced before when training with a PT. Initially having a comprehensive movement screening session with Jack showed where the main issues were. To get to where I am now, stronger, moving better without pain, aesthetically looking better, mind set has been achieved through Jacks coaching. Ive got this far, looking forward to the next part.
Dec 17th, 2022

Positive: Quality
Apr 27th, 2022

I was recommended to Jack through a mutual friend who also still trains with him now. I started with the online classes he did through lockdown but never thought Id have a coach. I couldnt justify the money, didnt have the time and all the other excuses Ive always told myself. I cant rave enough about Jacks coaching enough. Its the best money Ive ever spent. Ive done gym classes, run marathons and tried team sports. But this is a diffferent league. Jack really listens to your goals, lifestyle and concerns and addresses them all with his support and programming. Ive learnt and gained more in our first 6 months than I have in years trying on my own. Is it worth it? Its invaluable.
Apr 23rd, 2022

Positive: Communication, Professionalism
Dec 12th, 2021

Positive: Professionalism
Jul 31st, 2021