Fitness Renaissance

I am a very exercise resistant person! But Renaissance is a very different experience to a convention gym and David a very different kind of trainer. For the first time in my life, I have the beginnings of a movement programme I can imagine keeping up for the rest of my life.
Feb 26th, 2023

I really enjoy and find my sessions with David hugely beneficial. I have tried a number of classes and studios over the years but my search is now over and perfect fit to my exercise goals.
Feb 15th, 2023

Tailored Training made joyful. Ive been under Davids expert fitness guidance now for quite a few years. No matter what goal Im aiming for, his knowledge and expertise always get me there. He instils confidence and enjoyment into the most arduous of challenges. He helps you realise your physical goals, but what makes his practice unique is his empathy and understanding of you emotional state whilst training and the emotional barriers that might be holding you back. Id give him 10 stars if I could.
Feb 14th, 2023

I have worked with David both individually and as part of a gym group he runs. Davids philosophy is one of helping a person to develop physical strength and flexibility in a manner that is incremental and sustainable. Ive always felt in safe thoughtful hands when working with David. With humour and sensitive attunement, he has supported me to grow in confidence and physical skill, and his whole body approach has helped ease away my gathering aches. Couldnt recommend him enough.
Feb 4th, 2023

Working with David was great, he was able to work at a level that suited me well, but also pushed me. I really enjoyed the workouts we did and he was able to create a plan I could follow while traveling
Dec 29th, 2022