The Mindful Therapist

Alex's sessions have changed the way I approach my life. Ive had one of the hardest years of my life, having lost my Dad and then my home; my mental health has been at an all time low. I am so grateful to Alex, and to the NSPCC for offering me these well-being sessions during my working day.I cannot emphasise how much more confident I feel in my ability to cope with the day-to-day stuff and to look at the more positive aspects of life. Alexs teachings really help to focus my mind and to remember to be kind to myself :).
Jan 30th, 2023

came to alexander for a needle phobia and not going to lie was little bit sceptical at first. ive lived with this phobia all my life and really struggled with it. after just 3 sessions i am booking in for a jab and going to give blood wich is something i would never of done. i cant actually believe how powerfull hypnosis with alexander is. its made me feel so much stronger mentally aswell as its helped my anxiety and general everyday feelings. hes such a nice friendly easy to open upto bloke and would highly reccomend him to anybody who is considering hypnosis.
Jan 21st, 2023

Thanks to Alex I started new life, I was alcoholic and hardly realising my problem while it was ruining my future,hurting my beloved ones, even I was thinking that I'll never be able to stop, well Alex did it in 3 sessions. You can't imagine how much I appreciate that, I have no enough words to recommend him.Thank you Alex! You are the best!
Oct 21st, 2022

Alex has help me overcome things I thought impossible. I measure this therapy by results and Ive had many of those.
Jul 23rd, 2022

I have taken awhile to write this review. Not because I did not want to. But mostly because I could not find the words to express my gratitude to Alex. He has helped me so much to gradually overcome the struggles I have been dealing with. His expert methods and kindness has also made me trust not only him but the whole experience itself. It has truly made a difference in my life. I am still a work in progress but my journey into mindfulness is one that I am wholeheartedly taking with kindness and love. For that I am ever thankful to Alex.
May 30th, 2022