Bootcamp UK Mill Hill

I am a deaf 50 year old and I've just completed my 4th session. Yay me! Pat on the back. I'm really enjoying bootcamp. It reminds me of p.e at school back in the 70's and 80's. The instructor demonstrates the series of exercises, which are different every week then I watch what everyone else is doing and copy them. I've not exercised in absolute years after raising my family as a single mum. The exercises are made more fun this way. Circuits is about variety which is never boring. This appeals to me more than going to a gym (tbh never joined a gym in my life and I always found exercise classes at the local leisure centre hard to follow with everyone prancing about in different direction) But at bootcamp everyone is friendly and up for laugh. Best thing I've done in ages. I needed this as caring for my mum with dementia is so consuming. My big kids are so proud of their mum being brave to join up for this and fighting to get back into shape mentally and physically. On the 2nd days after my bootcamp sessions my muscles are sore, so I know for sure that I am getting a really good workout. It's awesome!! So be brave and give it a try :-)
Aug 15th, 2022

Love it- fun and really enjoyable
Apr 19th, 2022

No better way to kick-start the weekend than to have a session with these guys, such good trainers, no two sessions are the same and has certainly been the catalyst for me to lose those lockdown pounds! I'm hooked.
Mar 15th, 2022

Manny makes this bootcamp energising, fun and very popular with its members. He makes the entire team gel and works us hard whilst being responsive to varying fitness levels. I joined in November 2021 and have managed to rid pre diabetes, going from a hba1c of 45 to now being in the normal range - hba1c 41. Yes its thanks to BCUK, but specifically a great instructor.
Feb 19th, 2022

I can highly recommend Bootcamp UK Mill Hill, Each session is a great experience, we have Professional trainers, Super friendly and a amazing group of people, I started 3 months ago when my baby was 3 months, I have had an absolutely great time with Bootcamp mill hill, and Im loosing a few kg and getting fit as well.
Dec 24th, 2021