Antonella Cavallone Alexander Technique Teacher

I learned a lot during my session with Antonella, and my posture had already improved when I left ! I felt in safe hands and I appreciated how clear her explanations were. Very professional, experienced and knowledgeable. I strongly recommend.
Jul 18th, 2019

I'd been meaning to find out more about the Alexander Technique, and I'm glad I've tried it with Antonella. It really makes you think about how you use your body and is a very subtle but eye-opening approach to making your posture and movement more efficient and balanced. Antonella explains things in an accessible way, and she has a very calm and thoughtful demeanour that puts you at your ease.
Dec 27th, 2017

The technique has greatly benefited me both mentally and physically. It has allowed me to become aware of the effects that 'normal' everyday life and it's stresses has on the body. After each session, I feel like a new person. Well balanced, tall and confident - ready to take life on with a positive mindset and use my body in an efficient way.
Jul 1st, 2017