Physio360

Natalie is a genuine, kind, compassionate and caring professional. She immediately found the issue I have with my knees after only 30 minutes. After suffering for months on end this was amazing! Turns out I have hyperextended knees, tendinitis and my glute med doesnt fire correctly. After our first session she gave me lots of helpful exercises to follow and my knee became better. 6 months down the line it started giving me grief again so I turned back to Natalie who immediately said it will be my glute med, and she was right! Since Ive started incorporating glute med firing exercises into my workouts my knees are feeling lots better and my workouts are more effective. Natalie has gone above and beyond in helping me beat my knee injuries. I wasted over 300 with a previous physio who didnt help me at all. I found Natalie through a friend who spoke so highly of her, I had to give her a try and Im so glad I did she really knows her stuff, definitely someone I would and have recommended to friends.
Feb 4th, 2022

I was experiencing quite debilitating jaw and neck pain, Nat did a thorough investigation and provided me with a set of exercises and advice on how I could strengthen these areas. I followed her advice and now Im so much better and if I get any symptoms I know we exactly what to do. I wouldnt hesitate to recommend Nat. Thanks.
Apr 16th, 2023

Natalie is very experienced and gave a good diagnosis of my nerve/weakened muscle problem post- major surgery I am 72 although fairly fit The routines were challenging and over a 3-4 month period the pain had eased considerably and I was regaining strength I had about 4 appointments about once a month and followed the routines at home diligently! We agreed when it was time to finish the appointments and I have continued to improve and have adapted the routine Thanks Natalie!
Feb 3rd, 2022

Natalie is amazing fixed my 20 year old injury would highly recommend
Sep 26th, 2021

I started to see Natalie over pains in my ankle that made it difficult for me to walk without pain. This pain disrupted my workout classes as I couldn't do all my exercises as previously. I also have a 30-year-old knee injury which means my knee is not always working properly anyways so I found the whole episode very discouraging. Natalie quickly figured out that the problem was not so much my ankles but rather the hips which werent supporting my knees properly. Natalie came up with exercises for home but also a change of my workout routine so I could adapt and continue. And it worked, yay. The pain eased, I built up my strength and I could use my leg with more ease again. Then, a couple of weeks late I fell down the stairs which left me with incredible lower back pain and pain killers did not seem to work at all. This led me to lose some of my mobility, I could not continue with my original workout classes and my confidence and motivation just plummeted. So, I cant thank Natalie for all the encouragement, taking time to explain to me how everything is interconnected and coming up with alternatives for home exercises and my new workout class. It took a while this time round but sticking with it and having Natalie at my side really made all the difference. So, thank you Natalie so much for helping me to stand on my own feet again and enabling me to get back into and continue with my workout classes!
Jan 19th, 2023