ST Personal Training Liverpool

I've had a few PTs and Sam's style of coaching is the best I have come across. He ensures that I have a great workout every time, and adapts our sessions to my ability when necessary. He is really supportive both in and out of sessions, and always happy to help with diet plans. He is always flexible with our sessions to what suits me, and I really think he shows his passion to get results from all his clients, including myself.
Feb 20th, 2021

Couldnt recommend Sam enough. I was never a fan of the gym before I started with Sam. All the sessions are different and exciting and I come out of every session feeling fab. Ive been training with Sam for 4 month and I have lost 2 stone, have never been happier. Sam is always there to answer any questions I have about anything and is an amazing support. Again couldnt recommend enough
Jan 8th, 2021

Sam is an amazing trainer, He does all he can to keep you motivated and on track and manages to tailor his sessions for each persons individual goals. There is real team spirit and you feel as though your all in it together ! and thats what you really need when trying to get those goals and stay motivated.
Jul 31st, 2020

Sam is amazing at what he does! He has created a community were people from all over the city feel like a family. Theres nothing but positivity and encouragement throughout his workouts and Facebook group which is all down to the passion he brings every single day. Since training with Sam he has helped me overhaul my diet, gym routine, vitamins and supplements and even my mental health. I have more energy in work than I have ever had and I cant wait to see whats next!
Jul 23rd, 2020

Sam is an amazing PT, he is so encouraging and motivating and you can always guarantee a good workout! Our group sessions are always great, fun but he really works you hard... you definitely feel it the next day but that is exactly what you want! Sam is always there to support, his Facebook group and Whatsapp group with all members is excellent and I always feel I have support.
Aug 18th, 2019