No Payne No Gain Fitness Liverpool

May 6th, 2022

I joined bootcamp with Ste in June 2021 and couldnt be happier that I did. I quickly noticed a big difference in my fitness level, which motivated me to keep up with each session - I have seen results physically and also feel the mental benefits of doing exercise. The group is so welcoming, and Ste is very supportive with explaining each exercise and offering advice to help you reach your goal. There is always a range of different workouts, which are enjoyable and challenging, making it easy to stick to. I highly recommend Stes bootcamp!
Feb 15th, 2022

I've tried different classes and gyms over the years I've finally found something that works for me and I can stick to! Personal training with Ste has made me change my way of thinking towards foods & exercising and I'm feeling at my absolute best. My whole body has improved dramatically and i'm alot fitter & healthier and have tonnes more energy which was a big goal of mine being a mum 2 always on the go! Ste encourages you on your tougher days always using different exercise regimes and is very supportive. I also do his group classes, lovely group of girls! Again these sessions are all different which keeps it fun & exciting and he adjusts exercises to meet all needs of the group. Would highly recommend!
Nov 23rd, 2021

I have been going to NPNG fitness for over 2 years 3 times a week. I love it as no class is the same. I particularly like the boxing class. I looked into lots of places but picked this as it accommodated the 2 operations I've had on my left foot. Ste has changed the exercises so i can still have the same workout. He's extremely helpful and great at keeping us motivated as well as having fun.a The ladies are great too. I would highly recommend NPNG and I feel great after a work out
Nov 5th, 2021

Long serving member of this fitness club. Its hard work, varied and fun. All activity explained with alternative options for abilities and ailments. Ste is willing to listen to your suggestions and gripes but ignores them all. Pushes and encourages you beyond what you think you are capable of. We are a friendly group so come along and join us .
Oct 1st, 2021