Positive Mind Personal Training

Positive Mind Personal Training (PMPT) is exactly what the name suggests- A challenging and exciting fitness program while also focusing on a positive mind. Before starting with Jamie, I saw exercise as a chore and never looked forward to it. I am no stranger to exercise and using the services of a PT, but I have always found them slightly intimidating and hard to understand my goals. Now, however, I am excited and motivated for my PMPT sessions and cannot wait to go. Jamie is approachable, kind and friendly but recognises limits and is not afraid to push them while respecting them and motivating his clients, always keeping their goals in mind. I am grateful to Jamie for helping me kick start my fitness journey and igniting my passion for both physical and mental fitness. I would definitely recommend him to anyone of any fitness level!
Nov 1st, 2021

Training with jamie has been brilliant! 10 sessions down and i can already see and feel a difference. Difference in stamina, strength and weight! Each session was totally different with various exercises. What i liked the most was how it impacted me mentally. Helped relieve stresses from work and general life, and was good motivation to help achieve goals physically and professionally. Also attentive and focused ensuring form is good. Really supportive and flexible on timing and location. Looking forward to more. Highly reccomended!
Apr 26th, 2022

Jamie is genuinely the BEST personal trainer I have ever come across. He is SO motivational and really pushes you to reach your full potential. I never previously enjoyed working out with a PT but he is engaging, professional and so friendly. I never once felt any judgement working with him and you can really tell hes experienced and passionate about what he does! If youre looking for a trainer who will help you reach your goals and actually enjoy yourself, I truly couldnt recommend him more!
Mar 13th, 2022

Jamie is a rockstar trainer! I trained with him for 6 weeks in F45 Maida Vale and totally loved the experience. He brought great energy to the classes by his wit and humour, but most importantly gave individual attention to every trainee, no matter the class size, coaching with the right techniques and always motivating to do that extra rep! Thanks to Jamie and his wonderful team at F45 Maida Vale, I was able to make significant fitness transformation. It was an absolute pleasure to train with Jamie!
Dec 27th, 2021

I have just completed a ten session course with Jamie and can not recommend his course enough. He is professional and concentrates 100% on your development, both in your lessons and for advice and help when you need it. This course, along with a healthier diet, have made such a difference to my quality of life that Ive already signed up for another ten sessions. If your looking to improve your fitness and general well-being, give Jamie a go, you will not regret it.
Nov 25th, 2021