Fitness-Dynamics Personal Training

Steph has changed my life. Within a few months I have lost over 10kg, am fitter, dropped a clothes size and feel energised and fit. The diet advise means I am eating healthier, never hungry and feel great. I never would have had the willpower to do this myself. She is a great motivator. Highly recommended.
Mar 31st, 2020

Stefania is the most passionate trainer I have ever worked with. She is tough and takes no nonsense. She motivates me to work harder than I thought I was capable of, and every week I see a little more progress than before. I didn't want to this for the weight loss, I just wanted my body to be stronger and needed help to start eating better. She has helped me so much and I cannot recommend her highly enough. There is nothing she does not know about diet, exercise and especially diabetes. I know I am in very good hands.
Feb 2nd, 2020

Absolutely amazing PT really helped me with getting my weight under control and managing my PCOS. I weighed in at 75kg this time last year, size 12-14 and now thanks to her I weigh in at 60kg, size 8-10. I couldn't recommend her more her knowledge is outstanding. Thank you
Dec 28th, 2019

An outstanding one stop shop support- physical, emotional and nutritional expertise. The. Entire hour is pure education and motivation. A forever personal trainer. Thank you Steff .
Oct 22nd, 2019

After having private blood tests in December, I was shocked to find out I was on the verge of getting diabetes, gout and other medical problems. I had a 27.3% chance of having a heart attack and I'm only 26 years old! Stefania Fabrizi set me up with a new diet plan and in the space of 3 months, my blood test results came back with a complete u-turn. I'm now in the mid range of a healthy adult Male! I didnt expect to see that much of a change in a short period of 3-months, but it happened. I feel like I have more energy and I've lost a noticable amount of weight off my face, neck and stomach. I'd like to thank stef and I would highly recommend her to anyone having the same issues I had Aydin
Jul 28th, 2019