Revival Movement

After having my back pain for nearly 2 years and it restricting what I could do at the gym massively, I expected my rehabilitation to be a very slow process. Within the first 4 week tailored program I was amazed at how much my back pain had reduced and what I was able to do at the gym with little or no pain. The continuous support, check ins, and extremely quick responses throughout the program gave me the extra push and motivation I needed at times. The dedication and knowledge Josh has is amazing and it really shows in his work. I have learnt so much which I will take away and put into my new painless gym routine. I cant thank and recommend Josh enough!
Mar 22nd, 2023

Josh is fantastic, I never thought I would see such benefits in a short space of time. He really has your best interest at heart and is great to work with. Highly recommend, best value for money.
Nov 8th, 2022

Just had my second wonderful session with Gemma and her magic fingers, pleasantly tender where longstanding knots have been worked and released, Gemma has done for me over 2 double sessions what years of chiropractic adjustments have not, improved my running posture and a result much improved my times. Thank you Gemma
Nov 7th, 2022

In a short space of time, Joshs program dramatically helped with my overall squat movement. The program was easy to run with, and Josh is always quick to give feedback and support. I have also learnt about some of the fundamentals of good movement and body alignment which I take into training with me.
Jul 29th, 2022

Great experience with Gemma, very knowledgable and keen to help. Will definitely be returning
Jul 27th, 2022