Inner Solutions

I was unsure what to expect before I started my first session at Inner solutions with Sam. I was feeling a bit stuck in life and struggling with low confidence and general anxiety. However, Sam's caring and compassionate approach to counselling helped put me at ease right from the start. Through a series of sessions, Sam's expert knowledge helped me to navigate a way to move forward and find a way to work with the negative emotions/feelings I was experiencing at the time. Highly recommended, thanks Sam for all your help!
Sep 24th, 2022

I went to Inner Solutions for assistance with work-related stress. Sam was very professional in all our discussions, guiding me to the point where I was able to manage this. Throughout our sessions, I felt fully supported and the strategies suggested by Sam helped enormously. Without this, I know that my stress levels would have continued to increase. I have already recommended Sam and Inner Solutions to others and would have no hesitation in doing so again. Thank you.
Mar 13th, 2022

I brought my teenage daughter to see Sam and she was brilliant with her. My daughter is very shy but she was put at ease right from the start. Sam was very knowledgable and confident that she could help her which she did within a fairly short time. I wouldnt hesitate to recommend Sam at Inner Solutions for any worries that you may have. Thank you Sam.
Jan 26th, 2022

Sam helped me with my OCD and I improved so much due to her counselling. Without Sam I wouldve gotten worse, but she helped me through a difficult time whilst I was at University and I was able to get through it all. Highly recommend her :)
Nov 21st, 2019

I initially started to see Sam for help with my perimenopause symptoms as I am unable to take HRT. She has given me a number of strategies to use to help with those symptoms which I have found really work. During our sessions I mentioned my fear of heights and we agreed that some hypnotherapy would be useful to help me with that. After just three sessions which included some hypnotherapy, I can honestly say that Sam has changed my life. I have just come back from a holiday where I did a zipwire which started 7 storeys high, was able to drive a car on mountain roads, rode a horse and went to a viewing platform at the edge of the Grand Canyon. Prior to the hypnotherapy I would simply not have been able to do these things at all. Indeed just looking at pictures of the Grand Canyon online made my stomach flip! From my initial telephone consultation with Sam she put me at ease and I have found her to be both friendly and professional. Her consulting room is a calming, comfortable space and the free parking is an added bonus. I would not hesitate to recommend Sam and would be happy to see her again myself in the future should I feel the need.
Nov 20th, 2022