Vitality Naturally Holistic

Carli was so incredible! She made me feel so confortable and it was so easy to open up with Carli. She is very professional and is very friendly. Id highly recommend her services.
Apr 23rd, 2023

I made to choice to book some mentoring and coaching sessions with Carli, as I was feeling overwhelmed from burn out, powerless, little to no confidence, shy, anxious, and childhood trauma was causing havoc with my digestive system and my overall health. My health was spiralling out of control and I felt truly lost as to what to do with myself. With Carli's gentle, supportive and compassionate coaching and mentoring I was able to gradually take steps into the parts of my life that I had kept firming shut away as they felt way to overwhelming and painful to enter. Carli went at a pace that was right for me and I always felt heard and validated in every session. Carli expertly guided me through the darkness and shone a beautiful caring light on all the trauma that was still hiding in the shadows and lurking in the darkness completely out of sight from me. Carli expertly shone her light and found all the fears and trauma that I had no idea were secretly sabotaging me and stopping me from moving forward. After my coaching and mentoring sessions with Carli, I now feel so much more at peace, I trust myself so much more and feel confident in myself and standing up for myself and my boundaries. I also can take much better care of myself and my wellbeing and recognise the signals my body is communicating with me. I have so much more love for myself. New doors and experiences are beginning to open where they had always been shut. I have been able to close a chapter on my life that had been causing me so much pain for over 30 years. I believed I would be trapped in this nightmare forever. However, with Carli's help I am now stepping into my new beginnings with confidence and courage and feeling free with a heart full of peace. I have been able to take some monumental and life changing steps in claiming back my life and feel much more confident at being able to create a life for myself by following my passions. I can whole heartedly recommend working with Carli.
Apr 20th, 2023

I have had the very soulful pleasure of working with Carli through releasing some deep routed stuff held in my energy. Carli is so authentic, professional, grounded and connects to you holding a safe and secure space whilst being vulnerable. I highly recommend working with Carli as an EAM mentor and I am so grateful my soul found you. I cannot thank you enough as you have lightened my energy and I am enjoying the recalibration stage. Love and light to you. xxx
Sep 19th, 2022

I have been having 1:1 pilates sessions with Carli for 6 months, starting as a complete novice and Carli has been fantastic throughout. She is patient, informative and clearly knows her stuff! She has always shown flexibility and is nothing but positive. Highly recommend!
Jul 29th, 2022

I have just had another amazing session with Carli. I have been doing Pilates weekly now with Carli for about 3 months. I find her style very professional and very encouraging. Her exercises are easy to follow as Carli explains your body positioning and breathing clearly and even though the session is online Carli will notice if your body positioning is not quite right and help with corrections to get the maximum benefit from the exercises. The pace is very steady and Carli will encourage you to do more if you can without you feeling pressurised. The session always seems to flow really nicely and I have noticed how much more connected I feel with my body since starting the sessions and can feel my inner strength and balance has improved. Thank you Carli. I look forward to my Friday mornings.
Apr 4th, 2022