Nicola Wilkinson Fitness

Nicola's classes are a real tonic. Whatever your ability Nicola's friendly encouragement, care and inclusive style really spurs you on to get fitter. Whether the class is online or in person Nicolas passion for fitness and wellbeing is infectious. I may arrive at a class low in energy, but I leave feeling better in mind, body and spirit.
Mar 26th, 2023

Nicola leads brilliant Pilates and yoga classes, shes encouraging, knowledgeable and very experienced Nicola is always happy to listen and give helpful advice, I thoroughly enjoy her classes.
Mar 21st, 2023

Nicola's classes are fantastic! I've attended them both in person and online. Her caring approach ensures each class member is happy and getting the most out of the exercise she provides. Exercising with Nicola is always a pleasure. Her yoga and pilates fusion class combines the benefits of relaxing meditation alongside the importance of muscle strengthening and toning required for ongoing fitness.
Mar 20th, 2023

I attended Nicolas Pilates classes for a few years and Ill be honest it floored me when she moved away from the area - those weekly sessions were as much about shifting my mindset into a calmer and more positive place after a flat-out working day as they were improving my physical health. So I was very happy when she started live online classes combing Pilates and yoga. Nic is such a thorough, expert and nurturing teacher who very clearly explains each movement. I hugely benefit from her sessions and highly recommend her.
Mar 7th, 2023

I contacted Nicola over 18 months ago after having COVID and needing support to get me physically and emotionally fit. This was the best decision I could have made. I have one to one sessions as well as attending her group classes. Nicola is supportive, non-judgmental and inspires me to do my best. She has a wealth of knowledge and has tailored my sessions perfectly for me. I now find exercise a pleasure and this is because Nicola ensures it is what I enjoy. I have gone from being a couch potato to exercising most days. I feel mentally and physically so much better. When I began my sessions with Nicola, I was not sure which exercise would best suit me. So we tried all different things such as Yoga,Pilates, weight training and boxing.I wasnt confident when I first started but Nicola taught me I was more capable than I thought. I have learnt that I enjoy the new challenges and my confidence is growing. During my time with Nicola I also lost a parent to cancer and she has been pivotal in supporting me through this. At a time when things are falling apart Nicola helped me rebuild myself. Exercise has been essential to support me through my grief. Nicola has gone above and beyond to help me and make me feel supported. I would highly recommend her services to anyone who is looking to make changes in their lives . It will be a decision you will not regret.
Jun 17th, 2021