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I feel very lucky to have found Bronwen's class - it is perfectly pitched to both encourage and to push, no matter what your level. Bronwen is upbeat, welcoming, empathetic, non-judgemental & ready with adaptions and clear explanations. I love that it is outside, whatever the weather, and that each session is different, with a mix of resistance, cardio & stretching. Thanks Bronwen!
Jan 30th, 2023

Bronwen is highly professional, knowledgeable & supportive. I went to Bronwen for help to get moving again, build strength & bring exercise back into my life. I learned way more than I was expecting to! She helped me with nutrition & ways to embed good habits around movement, not just in the sessions but in my everyday life. She listened to what I needed & helped me get back on track. Thank you!
Dec 1st, 2022

When I started going to Boot Camp I was totally unfit and had never done any classes or fitness before. But it was a friendly, welcoming and fun class and with practice I improved! It has given me so much more confidence and also really improved my wellbeing, both mental and physical. Bronwen is incredibly professional but is also a genuinely kind and warm person. I really can't recommend Boot Camp highly enough.
Oct 19th, 2022

I want to thank Bronwen for the great classes she has been doing. They've really made such a difference to me and my general health and wellbeing. I've had a crazy stressful time with moving to the UK (and of course enduring the covid lockdowns) and I've not been feeling like myself for a long time, but since starting her classes, I'm walking tall again, and find myself in such a brighter place. Thank you :)
Jun 18th, 2022

Ive just finished my first six months of personal training with Bronwen and its been life-changing I arrived at my first session age 48, two stone overweight & with no previous history of regular physical activity due to lifelong chronic pain. I didnt even have a pair of trainers! It was hard to ask for help but I had an instinct Bronwen would be the right coach to plan something tailored to my physical issues and also my mental blocks around moving more. I got all of the support I hoped for with beginning to walk daily & build strength without injury but also SO much more. I now understand how nutrition, sleep, weights & walking work together - and particularly valued her deep understanding of the role perimenopause plays and how to factor that in. Whenever I was confused about something Bronwen would get out the whiteboard and draw up diagrams or send me links to more info that helped me refocus. Ive not once felt lost or demotivated. When I look back at the exercises I began with I see how modest they were - even though they felt huge and difficult at the time! And thats another of Bronwens many skills - wherever you are on your health and fitness journey, she has a way of making you feel you are achieving big things (even as she also encourages you to celebrate everyday gains in mobility). I recommend her to everyone who sees the change in me and asks about it. Absolutely positive experience for me: decades of feeling ashamed of my health and fitness firmly put behind me with her support. I was hiding away and now Im out walking everyday, whatever the weather, looking at the world in a new way
Jan 17th, 2023