The Letchworth Centre For Healthy Living

I have been attending Sherryls Pilates class on a Tuesday for the past 6 months. Prior to the classes I was consistently having issues with my back, shoulders, and neck. Trevor, the Osteopath at the Centre had recommended Pilates as a way of strengthening my core and helping to ease the pain. Since regularly attending Sherryls class I have very rarely suffered with the pain I was previously experiencing. Sherryl is a fantastic teacher, she pushes you, but ensures you only go as far as you are able to. Her explanations of the exercises are brilliant and easy to follow. I feel well taken care of and have Sherryl to thank for my strengthened core which can now support my back.
Apr 3rd, 2023

The yin yoga class at the Sadie Centre with Claire Winterbourne is so good. I have attended three so far, and every time, my fluidity of movement and joy in moving afterwards is wonderful. I find it is quiet and contemplative, encouraging trust in the slow yielding of the body in different positions to gravity. I am very grateful to Claire and the way she prepares to receive us for each meeting and guides us through our time together. It is an experience of exploration and appreciation of our body and its capacity for renewal in surprising, subtle ways. The next day I feel like a panther. Im 73!
Feb 7th, 2023

The online classes have been really beneficial to me, I have found that my overall wellbeing and mental health have improved and I really look forward to the sessions. Rebecca is very patient and accommodating of all abilities.
Nov 14th, 2022

Poor experience. Front desk is poor. From J at the front desk who doesnt return calls and gives excuses of being too busy when you follow up with her. It's ironic that I was intending on coming for my relaxation and health and the experience before I've reached the front door is unhealthy from people working at a healthy living centre with counselling services and whom behave in this way. I wouldn't mind if there was ownership of the problem or caring to offer an apology. Website is poor. I tried to make a booking online but with the system wanting access to my calendar I decided to phone in. I was assured I'd receive a response but silence prevailed. The furniture in the centre is unhygienic. We couldnt find a single chair that didnt look like someone threw up on it. It felt uncomfortable knowing there is something disgusting on the chair thats dried up but no clue what it is. The restaurant has delicious food and juices which helped. Then there was double booking for our room with no staff from the centre on hand to sort it out which was rather unfair on the event organiser.
Mar 21st, 2023

I find the Positive Movement sessions with Rebecca very helpful and also enjoyable. You do only as much as you can at the time so there is no pressure. For me the balance and breathing components are extremely beneficial, I am now very aware when walking and using stairs and the breathing helps me combat breathlessness. I feel my mobility has improved. I certainly recommend them to my age group. Ann 86
Oct 28th, 2022