CrossFit Beowulf

May 22nd, 2022

Mar 19th, 2023

Feb 27th, 2023

I'd never walked into a gym in my life before attending a free "Taster session". I was nervous and unsure with an unhealthy frame and negative mindset to exercise (I did zero exercise and drank too much!). Fast forward 9 months and I'm a new and better person. I am still very much a beginner but now attending 5 or 6 days a week, always wanting more. I'm not very good but improving in every single session. The coaches are all fantastic, effectively like having a PT session most days with the care and attention they give. Tom and Sam (owners) put their hearts and souls into making it a true community. They put on comps and events throughout the year making everyone feel welcome, regardless of ability. There are no pumped-up blokes or ladies curling dumbbells in front of the mirror. There are people of all ages, shapes and abilities, cheering each other on. You really do feel part of the family. When it comes to the workouts, everything is scalable, which means you're never put off or felt like you can't do it (I'd never put my hands on a dumbbell or barbell before walking into the gym - I still scale every single workout). In summary, joining CrossFit Beowulf really has changed my life for the better. I'm healthier, happier and fitter than I've ever been in my life, and I'm 41. If you are unsure, I can't recommend enough to just give it a go. It isn't easy, but hard work never is. Give it time, be dedicated, and the rewards will follow (and you'll make some amazing friends!).
Dec 13th, 2022

It's a really nice place to work out. The people are super friendly.
Oct 3rd, 2022