Health With Em

Emily was my PT during my pregnancy, she made my sessions really enjoyable as well as making sure I worked out safely in each trimester as my body changed. I looked forward to each session as I always came away feeling amazing, both mentally and physically. Emily is a lovely, friendly professional person - I would recommend her in a heartbeat!
Oct 30th, 2022

Em is a brilliant PT. Having her support my fitness journey has completely changed my outlook on health and fitness. Working out and using the gym is now a part of my weekly routine rather than just a phase and I can really notice a difference in my own strength and ability. Em is patient and understanding, especially with beginners, and has helped me to develop my confidence using the gym equipment. I love having the work out plans to follow between our sessions so that I am focused and know what to do in the gym when I arrive.
Oct 29th, 2022

If Im honest, Emily has completely changed my life. My relationship with food/exercise has completely transformed thanks to her. She takes everything I say into account, she pushes and encourages me when I need it but also knows when I need to slow down a bit and gives me that time. If you want to improve your health and well-being and also transform your body, Emily really is the trainer/coach for you!!!
Oct 28th, 2022

Emily is an amazing trainer. She has made me believe in myself and encouraged me that goals can be achieved at my own pace. She has changed my outlook on using weights. She always encouraged me when I was feeling low about my weight and motivated me to carry on. After a session with her I always felt better. Her training was catered for my personal needs. I would highly recommend Emily for health well being/exercise.
Oct 22nd, 2022

Em is amazing - she is the best coach/mentor/guide a girl could ask for. She has completely changed my outlook on the gym - I used to find it intermediating and daunting, now I am completely confident and comfortable. Not only that she has changed my relationship with food, she has taught me about balance and different food types. Ive been with Em over a year now and made so much progress and feel amazing in myself all thanks to her
Oct 12th, 2022