Optimum Fitness Leicester

I have had 1 session with Shaun and I can say without doubt he is an excellent trainer! Very motivating, explains the reason behind everything he does, taylors it completely to your body and your range of movement. He was able to spot issues in my mobility straight away and make minor adjustments which instantly felt better. I am reasonably fit and attend a gym regulary, but I can see that working with Shaun will bring results very fast. I don't know if they even have any more space as he has a lot of clients but if you're tired of looking in the mirror and not being able to see the real you, I would highly recommend Shaun.
Aug 29th, 2022

I've been training with Shaun for just over a year and I still love it. His knowledge of the body, plus strength and fitness training has allowed me to continue playing sport and being as active as I'd like. He's helped me massively with my food and understanding how to eat better whilst still not feeling that I'm on a diet. Any injuries, he's my go to every time! Shaun just seems to "get it" and has certainly helped my body but also my mindset. I'd recommend Shaun time and time again for anyone wanting to achieve their body/fitness/strength goals.
Feb 21st, 2022

Positive: Professionalism
Feb 15th, 2022

Positive: Professionalism
Feb 6th, 2022

I was recommended to Shaun by a personal friend. I had injured my back lifting a heavy box into my van. I was barely able to walk afterwards for several days. After seeing Shaun for a consultation he managed to get me back to full mobility in a couple of sessions and i was able to go snowboarding for a week over Christmas and then drive my car competitively last weekend without any issues at all. I can't thank him enough for enabling me to get back to my activities and have no reservations in recommending him as he is very knowledgeable and professional.
Dec 19th, 2021