Pilates Leeds in Crossgates

Pilates is a wonderful form of exercise and especially important as you reach your 50s. The classes are relaxed and enjoyable at this venue. Alison is a wonderful teacher, as confirmed by my chiropractor who admired my technique! She explains how and why we do each exercise and the benefits. Its not a taxing way of exercise which makes it suitable for every ability.yet your body feels wonderfully mobilised after a class. A fantastic contributor to mind and wellbeing. Highly recommended class!
Feb 20th, 2023

I've only been attending the beginners class for 3 weeks but I am finding it really good. Its taken a while to pluck the courage up to go and join a group. Its a nice class, easy access to the venue, Alison is very help and informative. She explains every bit of movement we do and why. Its a good time to take an hour out for myself. I would definately recommend this Group. JG
Feb 19th, 2023

An excellent & friendly Pilates group in Crossgates run by Alison who is a very experienced teacher. Why not give it a try..you wont regret it
Feb 15th, 2023

I really enjoy Alisons classes. We have a great group of people, and its very inclusive. Its a great form of exercise, and I would recommend it to anyone.
Feb 11th, 2023

I have been attending classes with Alison for over 4 years and really enjoy them. The classes provide me with time just for me, to look after myself. Alison adapts the exercises so they suit your own body shape and abilities and this is something I really value.
Feb 9th, 2023