BodyUpWomen

My journey at BodyUPWomen has proven to be one of the best decision I have made in my life. Nidha has been brilliant in working with my specific needs and truly understands what is necessary to help me meet my goals. She goes above and beyond and does not treat me like a client but more like a friend who I can turn to at anytime, which makes her so extra special and unique. Her detailed approach to nutrition, classes and fitness plans has exceeded my expectations. From ownership to management she is the best in the game alongside providing a clean and efficient environment. She is always at hand when needed, responds to messages quickly and is really good in making me feel motivated. Nidha is an incredible personal trainer and more importantly she has a heart of gold which makes me feel so lucky to have her mentorship and friendship as a part of my life. I would highly recommend BodyUpWomen any day over any other gym !!!
Feb 25th, 2023

So Ill be honest I dont know where to start when it comes to bodyupwomen. I remember before I joined I physically just hated everything about myself, when I say I couldnt even look at myself in the mirror I truly mean it. My confidence was so low and mentally I felt the worse I had ever felt. From the moment I got In touch with Nidha, she boosted my confidence and made me feel so powerful and Im forever grateful for that. I never really thought Id feel so comfortable and confident at a gym and I never thought Id see a difference. A few months in and I feel completely different, I feel stronger not just physically but mentally too. I feel so empowered and I literally cant thank my PT; Nidha enough. The way Ive been supported through every workout, through all my bad days and the way she keeps pushing me to reach my best potential Im so grateful. Even though there are days when I still struggle, Nidha pushes me to do the best I can. Even on days when Im not at the gym the support from my pt is amazing! I keep saying ever since I joined that Nidha is like an Angel in disguise for me because she truly made the biggest difference in my life, bodyupwomen truly lives up to what its set out to achieve, making women confident, empowering them to be best they can and overall creating the safest place for women. The classes, the community and everything thats been created at bodyupwomen are truly inspiring for every woman & I cant wait to carry on this journey at bodyupwomen and I definitely cant wait to achieve the rest of my goals. All I can say is bodyupwomen >>> compared to every other gym.
Dec 28th, 2022

I joined BodyUpWomen almost a year ago and I have loved every moment I have spent with the inspirational and wonderful people there. Nidha is such a dedicated, caring and fun trainer who has always gone the extra mile to ensure everyone feels welcome and comfortable. The gym has a great community vibe (including socials!) that is inclusive and body positive. There are a range of classes available and as the gym has grown, Nidha has been adding even more fun classes (e.g., dance, pole). I never want to move out of Leeds because I never want to leave BodyUpWomen!!
May 2nd, 2022

I never thought I would actually enjoy going to a gym having never really enjoyed the environment of other gyms - but this place is so different! The amazingly supportive and inclusive community Nidha has promoted really feels so special that exercising doesn't even feel like a chore. I don't really know how to express how much this gym has (and continues to) help me through some really rubbish times. It is a hidden gem!
Apr 5th, 2022

BodyUpWomen is the best thing that's happened to me. I absolutely love being here and look forward to every workout! Nidha is an amazing trainer, and goes out of her way for every single member. The space she has created is so empowering and welcoming. It's a beautiful community to be a part of and definitely worth travelling 45 minutes. There is no other gym I would want to be a part of, since I've been a member here, they definitely wouldn't be able live up to BodyUpWomen standards.
Dec 12th, 2021