I met Lorena at another gym 7 yrs ago and have trained with her throughout. I recently decided to move to Sudden movements. It is the best gym I have been too. The atmosphere is friendly and you get to meet lovely people, it has a range of classes on offer, I have attended calisthenics, beginner movements and contemporary dance and loved them all. It has pushed me out of my comfort zone but I have never felt intimidated. I have wrist problems which have been a bit problematic but Colin and Lorena always offer me alternatives to the excercises I struggle with. I have also been training with Lorena on a 1:1 basis for many years and she has trained me through 2 pregnancies in this time. I can say she is my trainer but I have also made a friend for life in the process. I can highly recommend Sudden Movements to anyone wanting a different way to exercising rather than just running on a treadmill! Aug 24th, 2021
James Thomas
Eva and I have been training with lorena at sudden movements for a couple of years. We started with online classes through lockdown and have continued with 1:1 training. Having trained most of my life, the last 2 years with sudden movements and lorena have been the most rewarding and productive, stronger all over now at 47 than I have ever been. Nice friendly place to be. Mar 28th, 2023
Ben Fitzgerald
Great coach, good classes Aug 30th, 2021
George Swattridge
Mar 21st, 2021
Manta Ala-Aijala
I had only ever gone to mainstream gyms before stepping into Sudden Movements gym. I had done tons of Les Mills classes and getting bored out of my mind. I had picked up some really bad habits, but I was blissfully unaware of this. i thought I was doing great. During the lockdown I fancied a change and bought virtual class passes for Sudden Movements. I was amazed by the level of knowledge the instructors had and that they were able to pick this up from the screen. I had never challenged to think if my wrists were straight or if my support position was really as tight as I thought it was. You start thinking about the whole "exercise and well-being culture" differently, as you find yourself booking in for a class because you want to - not because you feel like you have to. Its about new skills rather than 5million repetitions of squats because then you get a "better body"... You get my drift! Now that the restrictions have been lifted I have done in house classes and its even better. The place is really friendly and inclusive and they really care about you making a progress and doing things right- rather than just taking your money and running away (yes- this one is for you my ex gym!!) In times like this we should all support local business's- this one is up there with the best- so go on - give it a go (you know you want to!) You wont regret it. They also sell mean rawhide cakes and play some good tunes while you move .What's not to love! Mar 20th, 2022
Sudden Movements The Gym is located at 10, Carlton Mills Estate, Pickering St in Leeds, England LS12 2QG. Sudden Movements The Gym can be contacted via phone at (796) 689-9465 for pricing, hours and directions.
Contact Info
(796) 689-9465
Questions & Answers
Q What is the phone number for Sudden Movements The Gym?
A The phone number for Sudden Movements The Gym is: (796) 689-9465.
Q Where is Sudden Movements The Gym located?
A Sudden Movements The Gym is located at 10, Carlton Mills Estate, Pickering St, Leeds, eng LS12 2QG
Q What is the internet address for Sudden Movements The Gym?
A The website (URL) for Sudden Movements The Gym is: http://www.sudden-movements.com/
Q What days are Sudden Movements The Gym open?
A Sudden Movements The Gym is open: Monday: 7:30 AM - 7:30 PM Tuesday: 10:00 AM - 7:30 PM Wednesday: 7:30 AM - 7:30 AM Thursday: 10:00 AM - 10:00 AM Friday: 7:30 AM - 7:30 AM Saturday: 9:00 AM - 9:00 AM Sunday: Closed
Q How is Sudden Movements The Gym rated?
A Sudden Movements The Gym has a 5.0 Star Rating from 23 reviewers.
Eva and I have been training with lorena at sudden movements for a couple of years. We started with online classes through lockdown and have continued with 1:1 training. Having trained most of my life, the last 2 years with sudden movements and lorena have been the most rewarding and productive, stronger all over now at 47 than I have ever been. Nice friendly place to be.
Ben Fitzgerald on Google
Great coach, good classes
George Swattridge on Google
Manta Ala-Aijala on Google
I had only ever gone to mainstream gyms before stepping into Sudden Movements gym. I had done tons of Les Mills classes and getting bored out of my mind. I had picked up some really bad habits, but I was blissfully unaware of this. i thought I was doing great. During the lockdown I fancied a change and bought virtual class passes for Sudden Movements. I was amazed by the level of knowledge the instructors had and that they were able to pick this up from the screen. I had never challenged to think if my wrists were straight or if my support position was really as tight as I thought it was. You start thinking about the whole "exercise and well-being culture" differently, as you find yourself booking in for a class because you want to - not because you feel like you have to. Its about new skills rather than 5million repetitions of squats because then you get a "better body"... You get my drift! Now that the restrictions have been lifted I have done in house classes and its even better. The place is really friendly and inclusive and they really care about you making a progress and doing things right- rather than just taking your money and running away (yes- this one is for you my ex gym!!) In times like this we should all support local business's- this one is up there with the best- so go on - give it a go (you know you want to!) You wont regret it. They also sell mean rawhide cakes and play some good tunes while you move .What's not to love!
T Borlant on Google
I met Lorena at another gym 7 yrs ago and have trained with her throughout. I recently decided to move to Sudden movements. It is the best gym I have been too. The atmosphere is friendly and you get to meet lovely people, it has a range of classes on offer, I have attended calisthenics, beginner movements and contemporary dance and loved them all. It has pushed me out of my comfort zone but I have never felt intimidated. I have wrist problems which have been a bit problematic but Colin and Lorena always offer me alternatives to the excercises I struggle with. I have also been training with Lorena on a 1:1 basis for many years and she has trained me through 2 pregnancies in this time. I can say she is my trainer but I have also made a friend for life in the process. I can highly recommend Sudden Movements to anyone wanting a different way to exercising rather than just running on a treadmill!