Nico Galvan

Highly recommend! Get ready for transformation.
Mar 16th, 2023

Nico has been helping my wife and I to learn Tai Chi and to challenge ourselves to get fit and become more active. Were both in are sixties and life and work pressures have meant our health has been suffering for some years now. Nico has helped us to get the focus we were missing and to start putting ourselves first for a change. He has taught us that spending time looking after ourselves is not selfish but essential. Some recent surgery has interrupted our sessions with Nico, but we hope to be back on track soon. We are so pleased to have him on our side and are looking forward to continuing our fitness and well-being journey with him.
May 4th, 2022

Been working with Nico as my PT since 2019 just before the pandemic. He helped me to totally transform my health (and my life). His knowledge about fitness and how the body works is very detailed, but he knows how to connect that with his clients. I had many personal trainers but only saw the benefit and change to my body while working with Nico. He also introduced me to training outdoors, we started in the winter and now i cannot get enough of training outdoors. My diet was also the biggest problem, and Nico patience and knowledge about nutrition was the biggest game changer for me.
Jan 27th, 2022

Positive: Professionalism
Dec 3rd, 2021

Before I started tai chi with nico I was struggling mentally with feeling down and feeling tired through the day, I've been taking antidepressants for about 3 yrs with suffering from headaches every day, I started with nico about 3/4 months ago hes helping me feel better about myself and within myself ,and give me the motivation to get fit and lose weight and also eating healthy, hes teaching me techniques of how to be mindful in situations and I can now cope abit better with my emotions towards situations, hes helping me to live my life mentally and be happy and cope with issues that arise, its been a big life changer for me, nico is always available if I need someone to talk to and help me if I'm struggling to guide me in the right direction and keep me on track, hes very down to earth and easy going and a good listener, I would recommend nico to anyone hes great
Oct 10th, 2021