LT Lifestyle Training

I first met Adam when I joined what was then Holmes Place in Sunbury, near the London Irish training ground. I think he saw my 50+ year old saggy body as a challenge! Virgin took over the gym and Adam decided to start up his own business. I went with him and continued to benefit from his firm but friendly style of personal training. He somehow makes every session fun and pushed me beyond where I would have gone left to my own devices. We moved to Devon a while ago, but I still find myself adjusting my posture as I hear Adam's voice urging me to "Get Them Shoulders Back!". Very easy to recommend Lifestyle Training and good to see how far the business has come from the first few bits of apparatus that Adam and Holly installed.
Jan 28th, 2023

Ive been a member of several gyms over the years and have found them a bit intimidating but I can honestly say Ive never felt that here. The staff and other members are all really friendly and not stuffy at all! At boot camp we have a great workout but we also have a laugh which Ive never had elsewhere. My pt sessions with Adam are also great as he works you hard to get the results you want......would highly recommend this gym
Mar 24th, 2022

Clean environment Professional Deligent Great With follow ups Makes adjustments to meet client
Feb 25th, 2022

I have been training with Adam for almost a year and enjoy the variety of exercises and fun PT sessions he throws at me, as well as at bootcamps. He is always very patient but encouraging and has helped me gain the confidence and knowledge to also train alone between sessions and I feel a lot fitter for it. Members and boot campers are very welcoming and supportive of one another and I do not feel intimated as I have done in larger gyms. There is a good range of equipment and the gym is always very clean. Highly recommend!
Mar 15th, 2021

Feb 10th, 2021