Spring Psychotherapy - CBT - Cognitive Behavioural Therapist Knutsford

Joanne is brilliant! Her help was invaluable. She is both compassionate and structured. Providing a space to talk but also giving clear advice and action plans.
Jan 31st, 2023

I self referred to Jo following some issues which reoccurred following the Covid19 lockdowns. Jo has proven to be kind and insightful and provided me with various techniques to control anxiety and OCD. I have gone through CBT before but Jo was able not only to address the immediate challenges I faced but also delved deeper into the reasons why, which has given me a real insight and helped me develop a calmer and more balanced approach to life.
Nov 20th, 2021

I had been suffering with a breakdown as a result of the collapse of my marriage. Jo has helped me through one of the most difficult periods of my life and help me get my life back on track. Words cannot express my sincere gratitude for the compassionate and non judgmental way in which Jo has worked with me. She is an absolute professional and I highly recommend her services.
May 28th, 2021

I was suffering very badly with stress and anxiety and needed to know how to help myself manage this. Joanne was exceptional, she has helped me so much, more than I ever hoped for. She is such a warm friendly person, with great empathy and understanding, I have been able to tell her everything. Joanne has given me so much understanding of why I felt the way I was and how to manage this.I have solutions and methods that I can use forever. Admitting you have a problem and that you need help is a massive step in the healing process but once you do it, you are half way there. I cannot reccomend Joanne enough, she has been truly wonderful. I felt like I had a new friend, someone I could confide in and not be judged in any way. I will miss our meetings. My advice to anyone who needs help, go and see Joanne, you will never regret it and will learn so much. Good luck.
Feb 2nd, 2023

Joanne is an accomplished therapist who is so compassionate and caring. Not only do you feel in such a safe place with her, but brings you to the point youre in a safe place with yourself too. Shes helped me back to being me again, and supported to rebuild my lost confidence through the sessions. Essentially, a therapist should be someone you can trust and facilitates your recovery, and Joanne encompasses this completely.
Nov 14th, 2020