Premier Health & Fitness

As a professional athlete, Ive been working with Emma throughout my international swimming career and I simply cant praise her (and her service) enough. Super positive, highly professional and her passion for helping others outshines everyone in the field. Whether its a sports massage or physio, I leave every session understanding my body and what I need to do to minimise tightness, niggles and injury. Thank you for everything Emma, I will see you again soon!
Jul 25th, 2022

After years of pain and frustration with a repetitive back injury, I was lucky enough to start working with Emma at the start of the year. She quickly got to work to assess the root cause of my problems and implemented a bespoke training plan that improved my movement and strength enormously. Having been scared of even touching a barbell 12 months ago, I am now back to lifting weights with confidence thanks to Emmas skills and patience. This has allowed me to move more freely and play golf without pain for the first time in years! Thanks Emma!
Mar 19th, 2022

Emma has been amazing putting me back together after years of wear and tear. She works to a very high standard and has done wonders for my health between the Massages and the acupuncture highly recommended!
Mar 31st, 2020

I attend Premier's Circuit Training that takes place on a Thursday evening in Alderley Edge. Excellent class, good fun, whilst keeping fit too!
Feb 8th, 2017

I started training with Emma at Premier Sports Massage & Fitness after I had been wedding dress shopping. After a consultation to understand my goals, Emma wrote me a challenging but achievable plan, including weekly sessions with her, along with work out plans for the gym on my own. She included diet suggestions, nutrient advice and guidance on how to overcome potential obstacles such as enjoying Christmas Parties and Holidays, whilst managing to stay on track at the same time. Emma carefully monitors your performance to ensure that techniques are correct to avoid injury, she is reliable and punctual and has a real passion for her job. She really spent the time to understand my goals and helped me to achieve them in a fun, sustainable manner. Emma is full of enthusiasm; you want to succeed for her as she throws her heart and soul into ensuring that every session is not only productive, but pleasurable meaning that you do not dread exercise. I thoroughly recommend Premier Sports Circuits class on a Thursday evening as a bit of a change from the norm it is great to exercise in a group and every session has a twist! I shall be wearing the dress feeling comfortable and confident and that is all thanks to Emma! I am extremely pleased with the results I have had to date and cannot recommend Premier Sports Massage & Fitness enough!
Mar 4th, 2017