Studio 52 Fitness

I have been doing Pilates at Studio 52 for about four years. This has helped to improve my core strength, flexibility and suppleness and also helped to prevent developing back problems. The facilities, environment and ambience at Studio 52 are excellent. Rachel is a most engaging, enthusiastic, and innovative instructor. She is constantly modifying exercises and routines, set to music that captures the mood, effectively to ensure variety and freshness. The small intimate group setting allows Rachel to provide individual attention for everyone and to create a warm friendly atmosphere. Overall Studio 52 provides a great, rewarding experience.
May 16th, 2022

Studio 52s Body Conditioning Class is the perfect length at just 45 mins, so it is easy to fit in around a busy lifestyle. Everyone is so friendly and you dont need to be a seasoned fitness type to feel at ease. Rachel always offers alternative or lower impact exercises for those who have particular weaknesses/injuries so everyones needs can be accommodated. Overall, I feel stronger and more toned as a result of attending these classes and working all areas of my body and I have met some lovely people along the way!
Mar 28th, 2022

Super studio in Knowle for fitness classes and Pilates. Small enough classes to have almost personal training from Rachel. She is very knowledgeable and changes the format of the classes frequently. Small friendly inclusive groups, would definitely recommend!
Mar 24th, 2022

Feb 19th, 2022

I have been going to Pilates and HIIT with Rachel for 5 years now, and have honestly found significant changes to my shape, muscle tone and flexibility. Some of the exercises you think are impossible and youll never do, but then within a few short weeks youve achieved the positions and already moving on to the next advancement. The Pilates classes have a really friendly atmosphere, and the mixed abilities mean you can really push yourself, or just have a more relaxing time knowing that youre stretching and strengthening your back. The core work has really helped with my running, cycling and swimming and is proven to reduce sporting injuries. Rachel is very attentive, knowledgeable and great fun, and I would recommend her classes to anyone!
Dec 21st, 2021