Rhys Niemann Personal Trainer

I have had an amazing time with Shred Shed Fitness! Rhys is a fabulous personal trainer who strikes the right balance of attitude towards his clients. He listens which is incredibly important and then tailors the support you require according to all the little things he picks up from you. So far I have been incredibly pleased with my progress, which I would not have achieved alone Im 53 so trust me Ive tried a few times! Rhys offers a range of packages I believe, but the one I chose was comprehensive with constant support throughout the week. Checking on you through the week and has a number of tools and tricks to keep you on track and support you. His knowledge is comforting - he knows what he is talking about not just with the exercise but nutrition too.. and is wise beyond his years which enables him to give good advice and support towards well-being and life generally. I recommend Shred Shed Fitness and Rhys 100%
Jan 2nd, 2022

Have been working with Rhys for some 4 months and during this period he has provided expertise and guidance for my benefit. His attitude is excellent, fully understands each individual and their potential and limits. Would definitely recommend Rhys if you as an individual are looking to change your lifestyle for the better and of course was to improve fitness.
Nov 20th, 2021

Positive: Communication, Professionalism, Quality
Aug 19th, 2021

If you are after a lifestyle change, to get fit, healthy, to feel great and to lose a few pounds in the process, then the Shred Shed is exactly what you need. Although you are still in charge of your own targets and achievements, Rhys is the support and motivational rock behind you and will tailor your workouts and lifestyle changes to achieve your goals and aspirations. This is not a per hour quick fix of a personal trainer, but instead hes the whole package, someone who genuinely cares about you and thats what brings true results! I wouldnt waste my time anywhere else.
Dec 13th, 2020

Rhys has been awesome...I have always thought of having a personal trainer but never met someone genuine and caring about my goals enough to hire one....Rhys is excellent...He is very knowledgeable, professional and has very good communication skills...Having Rhys as my PT, I feel much better in myself...He has been like a 'guru' to my overall holistic needs. I highly recommend #RhysomeKdog
Nov 21st, 2020