Barefoot Crew

Mar 31st, 2023

A little over a month ago I hit 18 stone and was finding normal day to day task getting increasingly difficult. Waking up at 4 in the morning every morning and having zero energy to get through the day. The thought of hitting an ego filled gym full of steroid nuts was my worst nightmare. I found the complete opposite with the barefoot crew. Knowledgeable supportive well designed pt and excellent classes increasing in intensity as you grow with the program. My only regret is leaving it so long.
Feb 25th, 2023

I have really enjoyed my first 12 weeks. I have followed a personal yoga plan and attended LISS. The crew are very supportive, knowledgeable and nothing is too much trouble. They give advice and have your best interests at heart. Tailored plans specifically for what you want to achieve are in place alongside group work which is always different and the other members are friendly and non-judgemental .
Jun 7th, 2022

I joined Barefoot Crew about 9 months ago and it is the best thing I've ever done for my health and wellbeing. Oli is a great coach/trainer and has the knowledge to safely create a programme which has enabled me to move again! I have some extremely complex medical issues and Oli has taken the time to understand how these affect me and tailor my fitness programme to get the best out of me. My fitness has improved, my health has improved and medical results have proven that this stuff works! I love my workouts and can't wait to see how I progress in the future. There is a great community in the crew you will never feel like your on your own, thanks Oli and all at Barefoot, you're doing an amazing job!
May 26th, 2022

Apr 25th, 2022