Total Performance Physio Clinics

I have been taking my daughter to see Gemma for a few months now. Debilitating lower back pain was really causing her problems during sport and exercise. We were instantly reassured by meeting Gemma that she would be able to help. I have visited a number of physio's before - Gemma is a cut above everyone. Her knowledge is amazing and she is very thorough with her questioning each week. She knew exactly how to help my daughter and was nicely firm to her about her helping herself and doing her exercises regularly. Gemma is very likeable and we enjoyed our sessions with her very much. I wouldn't hesitate to recommend her - an outstanding professional.
May 11th, 2022

Thinking that my aches and pains were due to my age,I I didn't think think that much could be done to help me, I was wrong! After a few appointments with Gemma, I have much more mobility and can do things that I had long given up on. Thank you so much!
Mar 31st, 2022

I first saw Gemma 4 months ago with a shoulder pain which was preventing me from training effectively. Her attention to detail and abundant knowledge and patience has meant I am now back training more intensively than I have for a long time. Due to her thorough analysis we have been able to identify other areas which need working on and I am already noticing a huge difference in my strength and also my recovery. The recap messages after the sessions have been a great help when remembering the recommended exercises.Thank you Gemma, you are amazing!!
Oct 8th, 2021

Gemma helped me rehabilitate from a calf tear that resulted in some tendonitis in my achilles. She was brilliant. She factored in a long standing knee problem from an ACL into my recovery plan to help ensure that I was not only building strength in my injured left leg, but doing likewise on my old injury on the right side, to avoid continuing to put so much pressure on the left leg to compensate. Sharing videos as reminders of activity I needed to complete between sessions was a great nudge, and helped me ensure I doing the exercises properly. The structured recovery plan adjusted based on the pace that my injury was healing so it was 100% tailored to what I needed. I am back to running and playing football (not bad at 43) and I am now doing the things - stretching, wearing proper trainers - that I should have started years ago. I couldn't recommend the service I received enough.
Jul 14th, 2021

Would highly recommend Gemma, extremely knowledgeable, professional & friendly. Have suffered with back problems for many years, but thankfully after finding Gemma my issues have reduced greatly with exercise plans to help between physio appointment.
Mar 31st, 2021