Yoga and Pilates in Keynsham with Sandhya

I had my first yoga class taster with Georgie and found the whole experience lovely and calming. Theres a nice feel to the room in which the class is held, theres enough room for everyone and loved the calming music to set the tone .Georgie is very knowledgable and clearly explains all in which she is doing and for us to follow.she has a calming voice and has a calming energy about her . Im looking forward to the rest of the classes.
Mar 13th, 2023

We had a blissfully relaxing and fun yoga session with Sandhya at her studio. We would highly recommend visiting her studio if you are staying in the Avon farm cabins. Great way to start the day and she was lovely and very knowledgeable, we really enjoyed the sound bath too. 5 stars from us! Thanks Sandhya!
Mar 11th, 2023

I thoroughly enjoy Sandhya's yoga classes, I love her vibrant energy and sense of fun. She is motivating and encouraging and offers different options for moves making it accessible. Her instructions are clear and emphasis on breathing through the movement really helpful. I feel both stretched and relaxed by the end and very much appreciate the time she gives to relaxation at the end of classes. Thank you Lovely Sandhya Karen Tidsall
Dec 31st, 2022

I am loving the Monday evening pilates classes. There are multiple options to attend - in person, on zoom or doing a recorded session later. If you miss a class you can join one of the others instead. I can feel my shoulders, back and other muscles stretching out after a week hunched over a laptop. I have a knee problem and Sandhya encourages us all to work to our own ability with advice on how to achieve just a little bit more. Love the 5 minute relaxation at the end of the classes which sets me up for the week. Always leave the class feeling so glad I made the effort to get there. Highly recommended.
Jun 8th, 2022

Yoga, mindfulness, pilates, breathing tecniques, i've enjoyed all courses that Sandhya has run and learnt useful and helpful tips and exercises to improve my wellbeing. I liked a lot meditations that make you feel very relaxed, be positive and help you sleep. Thank you for your time and dedication.
Apr 8th, 2022