4 Core Fitness LTD - mobile personal training

Training with Tom has been fun and productive. My girlfriend and I did a 3 month programme with tailored exercise plans and weekly personal training sessions - to get us both back into exercise mode after falling off the wagon for a while. At our first session Tom watched us doing various exercises, and examined our posture to see what muscle groups were most important for us to work on, and tailored our programmes accordingly. In our sessions Tom was able to suggest varied exercises that were appropriate for our levels of fitness. Our sessions included some muay thai pad work - I've trained before and Tom is an excellent pad holder. Would recommend!
Jan 21st, 2023

Amazing training with Tom lakos. Been working out with him for 6 months, never felt so strong and focused!! He is a trainer who really cares about his client needs!! My daughter and her friend are training with him to!! One of the best trainers I have ever come across! All my work outs have been on line and it feels like tom is in the room with you! Helping me every step of the way. Thanks tom
May 13th, 2022

I wish to say a massive thank you to the personal trainer Tom Lagos and his team at The 4 Core Fitness Team. Tom has trained me online with high professionalism and high-quality exercise. He made sure my physical positions and body aligned correctly, as many personal trainers do not teach you any of that like Tom did! I will be returning to Tom at The 4 Core Fitness Team again to train my physique for my personal goals of gaining good Heath, good body posture, and an excellent mental state, which those exercises with Tom gave me! I was so happy to find it via the internet, and the training quality is word class top athletes! Thanks so much, Tom and your Team!I will return once my studies are finished to train much better with high-class athletics training! God bless! Edyta xx
Oct 27th, 2022

Positive: Professionalism
Feb 28th, 2022

Jul 22nd, 2021