Lifestyle Performance Transformations - Kettering

Great team! Great facilities! Really friendly group workout sessions!
Dec 8th, 2022

After loosing both my sister and Dad within 7 months of each other, my mental health was suffering, so I decided to join LPT, within the first 6 weeks I'd lost almost 2 stone, I was feeling fitter and much better about things, the support from the coaches is amazing, I couldn't of done it without them and I've made some fabulous new friends. Thankyou LPT!
Nov 20th, 2022

In my mid fifties my life took a significant turn, within the space of two years my wife and my 16 year old daughter were both diagnosed with cancer. For a 3 year period I became fixated on protecting and supporting them in any way I could, completely ignoring my own physical and mental well-being, convincing myself that I was robust, resilient and immune to stress and its variety of consequences. Thankfully my girls received successful treatment and are now both in long term remission.. at the end of this journey I found myself exhausted, lethargic, apathetic & immobile I was surviving on a very poor quality diet and almost zero physical activity I tried on several occasions to correct these bad habits, but, the truth of the matter was I needed help, from individuals who not only understood my challenge but provided empathetic support and sincere and genuine care. Enter Matt Sutton and his amazing team at LPT. Ive spent 6 months under their guidance, I cannot do justice to the difference these people have made to my life in respect of my physical fitness, my mobility, my self belief, my desire for life. Its so much more than a gym, it is a lifestyle transformation.., it does exactly what it says on the tin, I would encourage anyone who finds themself lost in the myriad world of advice and experts to make the first step and contact LPT, its not easy, but, once the journey begins it becomes infectious what price can we truly place on our long term health and well being. Thank you Matt, thank you LPT you are really making a difference to peoples lives, keep on caring.
Nov 18th, 2022

I joined the 6 week transformation plan as I was feeling unhappy with my body. It has made a huge difference, I feel better in myself , have toned up and have more energy. The support from the whole LPT team is fantastic and the small group training sessions are challenging but fun. There is also great support from other members of the group. Signed up for a year now as I love it so much !
May 30th, 2022

Apr 10th, 2022