Freedom with Motion

I started going back to classes in September 2021 and had forgotten how much I enjoyed them. It took a while to get back into the routines but Yvette is so patient and will come round to 'put you right' or offer alternatives if you can't manage. I always come out of the class feeling equally regenerated, relaxed and calm - lovely.
Apr 27th, 2022

I started Yvettes class only a few weeks ago and already I have noticed a difference. The classes are very friendly and relaxed. Yvette makes sure you are doing all the moves right and will adapt any moves to suit your current level which all helps to build your confidence.
Feb 5th, 2022

A really enjoyable class which I feel helps my strength and suppleness whilst also being relaxing. Yvette is really good at accommodating individual needs ensuring were all exercising safely. Highly recommended!
Feb 1st, 2022

I only started attending Yvettes classes a couple of months ago but find the atmosphere very friendly and relaxed. Yvette is very knowledgeable and takes the time with everyone to ensure they are able to follow her guidance.
Jan 27th, 2022

Can highly recommend this class. I have been attending Yvettes classes for many years now and always enjoy each session. Yvette is helpful and adapts movements for each individual if needed. The movements develop a sense of body awareness+posture, improve balance and at the same time, maintain and improve flexibility. What more could one want?! All this takes place in a very friendly and relaxed atmosphere.
Jan 12th, 2022